Рецепт Wild asparagus with Shiitake mushrooms

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1 голос | 1571 визит

Very light hors d'oeuvre or evening meal full of spring flavors.

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Порций: 2 servings
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Ингредиенты

Cost per serving $2.74 view details

Инструкции

  1. Lightly sauté green onions in butter for 2-3 minutes.
  2. Add mushrooms, stir and combine, simmer for 2 minutes.
  3. Stir in wine, and simmer for 3 more minutes until the liquid has evaporated. Season with salt and pepper, remove from heat.
  4. Splash olive oil over asparagus and sauté in a hot grill pan for about 5 minutes with occasional shaking. Season with salt and pepper.
  5. Serve as hors d'oeuvre topped with few tablespoons of braised mushrooms.

Nutrition Facts

Amount Per Serving %DV
Serving Size 96g
Recipe makes 2 servings
Calories 158  
Calories from Fat 112 71%
Total Fat 12.7g 16%
Saturated Fat 4.6g 18%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 123mg 5%
Potassium 209mg 6%
Total Carbs 5.05g 1%
Dietary Fiber 2.0g 7%
Sugars 0.52g 0%
Protein 1.93g 3%
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