Рецепт Brown Rice, Steamed
Порций: 1
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Инструкции
- I love Warm STEAMING Brown rice cooked in a steamer. I have a Black and Decker Handy Steamer. The directions are: 1/3 c. brown rice and 2/3 c. water. Steam for 40 min.
- Yields about 1-1/2 c. of rice. Thedirections go all the way up to 4-1/2 c. cooked rice. I have been making my rice in it for about 4 yrs. and it has turned out perfect every time.
- Moist and fluffy!
- Hey, gotta run and make some. Suddenly got an urge for a BIG BOWL of Warm STEAMED BROWN RICE.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 219g | |
Calories 228 | |
Calories from Fat 15 | 7% |
Total Fat 1.8g | 2% |
Saturated Fat 0.36g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 11mg | 0% |
Potassium 138mg | 4% |
Total Carbs 47.63g | 13% |
Dietary Fiber 2.2g | 7% |
Sugars 0.52g | 0% |
Protein 4.9g | 8% |