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Ингредиенты
- 2 cups whole wheat pastry flour
- 1/2 cup quick cooking oats
- 3 Tbsp. flaxseed meal
- 2 tsp. cinnamon
- 1/2 tsp. ground cloves
- 1/2 tsp. sea salt
- 1 tsp. baking soda
- 1 cup canned pumpkin
- 3/4 cup sucanant
- 2 eggs
- 2 Tbsp. milk
- 1/4 cup + 2 Tbsp. coconut oil, melted
- 1 tsp. vanilla
- 1 cup chocolate chips
- 1/2 cup walnuts, chopped (optional)
Инструкции
- Preheat oven to 375°F.
- In medium bowl, combine flour, oats, flaxseed meal, cinnamon, cloves, salt, and baking soda. Set aside.
- In large bowl, combine pumpkin, sucanat, eggs, milk, coconut oil, and vanilla. Stir with wire whisk until sucanat is dissolved.
- Add dry ingredients to wet ingredients and mix with wooden spoon.
- Add chocolate chips and walnuts.
- Drop by rounded teaspoonfuls onto cookie sheet lined with parchment paper.
- Bake for 11-12 minutes. Let cool for 2 minutes before removing them from cookie sheet. Cool completely on wire rack.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 18g | |
| Recipe makes 48 servings | |
| Calories 79 | |
| Calories from Fat 45 | 57% |
| Total Fat 5.22g | 7% |
| Saturated Fat 3.74g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 9mg | 3% |
| Sodium 56mg | 2% |
| Potassium 53mg | 2% |
| Total Carbs 7.12g | 2% |
| Dietary Fiber 1.0g | 3% |
| Sugars 1.92g | 1% |
| Protein 1.58g | 3% |
