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1 голос | 1594 визита

My easier and not as fatty take on the french cassoulet.. usually has a chunk of pork and fatty sausages... I make this in the afternoon and my kids have some with the chicken off the bone and no chorizo, then we have it for our dinner. This is a filling hearty dish and there is usually leftovers for my husband's lunch the next day.

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Cost per recipe $5.37 view details

Инструкции

  1. Add a small amount of oil to an oven proof pan or cast iron casserole dish and add bacon, onion, garlic, chorizo,chicken and ham
  2. When chicken is browned add the beans, vegetables, thyme and chicken stock. Bring to the boil for a few minutes
  3. Take off the heat and cook at a medium heat with the lid on for at least an hour. I have left this longer and topped up the stock as needed.
  4. Before serving give it a wee squish to mash some of the beans. This will also take up any stock

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1922g
Calories 1591  
Calories from Fat 500 31%
Total Fat 55.51g 69%
Saturated Fat 19.59g 78%
Trans Fat 0.08g  
Cholesterol 169mg 56%
Sodium 5281mg 220%
Potassium 4027mg 115%
Total Carbs 167.68g 45%
Dietary Fiber 58.8g 196%
Sugars 28.49g 19%
Protein 103.92g 166%
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