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Рецепт Whole Wheat Orzo with Grilled Pears & Humboldt Fog Cheese

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Whole Wheat Orzo with Grilled Pears & Humboldt Fog Cheese Recipe
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Ингредиенты

  • Other whole wheat (or gluten-free) pasta recipes:
  • Cookin’ Canuck’s Roasted Tomato & Chicken Sausage Whole Wheat Pasta
  • Cookin’ Canuck’s Healthy Lasagne with Turkey, Pesto & Peppers
  • Skinnytaste’s Cajun Chicken Pasta on the Lighter Side
  • Glow Kitchen’s Kale & Sun-Dried Tomato Whole Wheat Spaghetti
  • Full Fork Ahead’s Mushroom Bolognese
  • Whole Wheat Orzo with Grilled Pears & Humboldt Fog Cheese Recipe
  • From the kitchen of Cookin Canuck. www.cookincanuck.com
  • Ingredients
  • 2 Anjou or Barlett pears
  • 2 tsp honey or agave nectar
  • 2 tbsp balsamic vinegar
  • 1 tbsp + 2 tsp olive oil
  • 1/2 tsp kosher or sea salt
  • 10 oz. whole wheat orzo pasta
  • 1/3 cup chopped pistachios
  • Freshly ground black pepper
  • 2 1/2 oz. Humboldt Fog cheese, rind removed & cheese crumbled
  • 8 basil leaves, thinly sliced

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 379g
Calories 1443  
Calories from Fat 316 22%
Total Fat 36.45g 46%
Saturated Fat 5.08g 20%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1188mg 50%
Potassium 906mg 26%
Total Carbs 234.93g 63%
Dietary Fiber 11.4g 38%
Sugars 25.62g 17%
Protein 41.73g 67%
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