Рецепт Whole Wheat Calzone Recipe with Chicken, Red Chard & Gorgonzola Cheese
Ингредиенты
- Whole Wheat Calzone with Chicken, Red Chard & Gorgonzola Cheese
- 3 tsp olive oil, divided
- 1 boneless, skinless chicken breast, cut into 1/2-inch pieces
- 3/4 tsp salt, divided
- 3/4 tsp freshly ground black pepper, divided
- 1 lb red chard, leaves thinly sliced crosswise & stems discarded
- 1 lb of Zoe Francoisâ master whole-grain loaf recipe or Cookinâ Canuckâs pizza dough recipe
- Flour for rolling
- 2 oz. Gorgonzola cheese, crumbled
- Water
- Cornmeal for pizza peel
View Full Recipe at Cookin' Canuck
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1539g | |
Calories 454 | |
Calories from Fat 275 | 61% |
Total Fat 31.25g | 39% |
Saturated Fat 12.74g | 51% |
Trans Fat 0.01g | |
Cholesterol 69mg | 23% |
Sodium 3495mg | 146% |
Potassium 1865mg | 53% |
Total Carbs 17.96g | 5% |
Dietary Fiber 7.1g | 24% |
Sugars 4.88g | 3% |
Protein 30.47g | 49% |