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Рецепт Whole Wheat Calzone Recipe with Chicken, Red Chard & Gorgonzola Cheese

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Ингредиенты

  • Whole Wheat Calzone with Chicken, Red Chard & Gorgonzola Cheese
  • 3 tsp olive oil, divided
  • 1 boneless, skinless chicken breast, cut into 1/2-inch pieces
  • 3/4 tsp salt, divided
  • 3/4 tsp freshly ground black pepper, divided
  • 1 lb red chard, leaves thinly sliced crosswise & stems discarded
  • 1 lb of Zoe Francois’ master whole-grain loaf recipe or Cookin’ Canuck’s pizza dough recipe
  • Flour for rolling
  • 2 oz. Gorgonzola cheese, crumbled
  • Water
  • Cornmeal for pizza peel

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1539g
Calories 454  
Calories from Fat 275 61%
Total Fat 31.25g 39%
Saturated Fat 12.74g 51%
Trans Fat 0.01g  
Cholesterol 69mg 23%
Sodium 3495mg 146%
Potassium 1865mg 53%
Total Carbs 17.96g 5%
Dietary Fiber 7.1g 24%
Sugars 4.88g 3%
Protein 30.47g 49%
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