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Ингредиенты
- 1 c. whole wheat flour
- 1 teaspoon cinnamon
- 1 teaspoon baking soda
- 3/4 c. grated cheddar cheese
- 1 egg, beaten
- 1 tbsp. cool lowfat milk
Инструкции
- Mix flour with cinnamon and soda. With pastry blender, cut in butter and cheese till mix becomes coarse crumbs. Blend in egg beaten with lowfat milk. Stir with fork till dough clings together.
- Roll tsp. of dough into little sticks. Place 1" apart on ungreased cookie sheet. Bake 8 to 10 min at 375 degrees. If shaped into large sticks, increase baking time.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 142g | |
| Recipe makes 2 servings | |
| Calories 441 | |
| Calories from Fat 174 | 39% |
| Total Fat 19.8g | 25% |
| Saturated Fat 11.37g | 45% |
| Trans Fat 0.0g | |
| Cholesterol 145mg | 48% |
| Sodium 974mg | 41% |
| Potassium 338mg | 10% |
| Total Carbs 45.77g | 12% |
| Dietary Fiber 8.0g | 27% |
| Sugars 1.1g | 1% |
| Protein 23.62g | 38% |
