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Ингредиенты
- 1 scoop vanilla ice cream
- 1 firm white peach, frozen, chopped into large chunks
- 1 dash ground cinnamon
- 1/2 cup ice
- 1/4 cup milk
Инструкции
- Get a blender
- To the blender add the scoop of ice cream, chunks of peaches, ice, and ground cinnamon.
- Blend on high speed for about 4 minutes until mix is chunky.
- Turn blender to low speed and add in milk.
- Continue blending until smoothie is smooth.
- Enjoy!
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 390g | |
| Calories 231 | |
| Calories from Fat 86 | 37% |
| Total Fat 9.61g | 12% |
| Saturated Fat 5.65g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 35mg | 12% |
| Sodium 82mg | 3% |
| Potassium 495mg | 14% |
| Total Carbs 32.59g | 9% |
| Dietary Fiber 3.0g | 10% |
| Sugars 29.31g | 20% |
| Protein 5.61g | 9% |
