Рецепт White Chocolate - Cranberry Mousse Parfait
Ингредиенты
- 1/4 cup cashews (soaked 2 hours)
- 1 cup cranberries ( frozen or fresh)
- 3/4 cup water
- 1/4 cup Irish moss paste (optional - or add 2 Tbs ground chia)
- 2 Tbs ground chia, white
- 3 Tbs agave (or honey)
- 1/2 tsp sunflower lecithin
- 1 1/2 Tbs lime juice
- 1/2 tsp vanilla extract (or 2 drops Medicine Flower Vanilla Extract)
- pinch sea salt
- 2 Tbs melted cacao butter
- 1 tsp melted coconut oil
- 1 tsp agave or maple syrup
- 2 drops *Medicine Flower White Chocolate Extract
View Full Recipe at Rawfully Tempting
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 428g | |
Calories 475 | |
Calories from Fat 250 | 53% |
Total Fat 29.7g | 37% |
Saturated Fat 7.98g | 32% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 397mg | 17% |
Potassium 425mg | 12% |
Total Carbs 47.49g | 13% |
Dietary Fiber 20.5g | 68% |
Sugars 7.99g | 5% |
Protein 10.64g | 17% |