Рецепт White Chocolate - Cranberry Mousse Parfait - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cashews 34.25g	cranberries 107.8g	water 177.75g	chia 29.57g	agave 44.36g	lime juice 22.69g	vanilla extract 2.1g	sea salt 0.4g	coconut oil 4.5g	agave 4.93g	Всего в порции	Всего в рецепте
Protein (g)	5.24	0.42	0.0	4.62	0.23	0.1	0.0	0.0	0.0	0.03	10.64	10.64
Total Fat (g)	15.87	0.14	0.0	9.09	0.07	0.02	0.0	0.0	4.5	0.01	29.7	29.7
Carbohydrates (g)	11.2	13.15	0.0	12.97	7.2	1.91	0.27	0.0	0.0	0.8	47.49	47.49
Ash (g)	1.35	0.16	0.18	1.44	0.56	0.07	0.01	0.4	0.0	0.06	4.23	4.23
Calories (kcal)	196.595	49.588	0.0	144.893	30.165	5.673	6.048	0.0	38.79	3.352	475.104	475.104
Starch (g)	н/д	0.0	н/д	н/д	0.11	0.0	н/д	н/д	н/д	0.01	0.12	0.12
Sucrose (g)	н/д	0.14	н/д	н/д	0.18	0.11	н/д	н/д	н/д	0.02	0.45	0.45
Glucose (dextrose) (g)	н/д	3.54	н/д	н/д	0.53	0.14	н/д	н/д	н/д	0.06	4.26	4.26
Fructose (g)	н/д	0.68	н/д	н/д	0.43	0.14	н/д	н/д	н/д	0.05	1.3	1.3
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.7	0.0	0.0	0.0	0.7	0.7
Water (g)	0.58	93.93	177.57	1.45	36.3	20.6	1.1	0.0	0.0	4.03	335.57	335.57
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.72	4.36	0.0	н/д	1.14	0.38	0.27	0.0	0.0	0.13	7.99	7.99
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	1.0	5.0	0.0	11.1	2.9	0.1	0.0	0.0	0.0	0.3	20.5	20.5
Calcium (mg)	15.413	8.624	5.333	186.587	184.981	3.177	0.231	0.096	0.0	20.558	424.999	424.999
Iron (mg)	2.06	0.27	0.0	н/д	0.8	0.02	0.0	0.0	0.0	0.09	3.24	3.24
Magnesium (mg)	89.05	6.468	1.778	н/д	24.398	1.815	0.252	0.004	0.0	2.712	126.476	126.476
Phosphorus (mg)	167.825	14.014	0.0	280.324	3.105	3.177	0.126	0.0	0.0	0.345	468.916	468.916
Potassium (mg)	193.513	91.63	0.0	47.312	56.337	26.547	3.108	0.032	0.0	6.261	424.74	424.74
Sodium (mg)	219.2	2.156	7.11	5.618	6.21	0.454	0.189	155.032	0.0	0.69	396.66	396.66
Zinc (mg)	1.92	0.11	0.02	1.03	0.07	0.02	0.0	0.0	0.0	0.01	3.17	3.17
Copper (mg)	0.76	0.065	0.018	0.056	0.062	0.007	0.001	0.0	0.0	0.007	0.976	0.976
Manganese (mg)	0.284	0.388	0.0	0.642	0.04	0.005	0.005	0.0	0.0	0.004	1.368	1.368
Selenium (mcg)	4.0	0.1	0.0	н/д	0.2	0.0	0.0	0.0	0.0	0.0	4.3	4.3
Vitamin A, IU (IU)	0.0	64.68	0.0	н/д	16.413	11.345	0.0	0.0	0.0	1.824	94.262	94.262
Retinol (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	3.234	0.0	н/д	0.887	0.454	0.0	0.0	0.0	0.099	4.674	4.674
Beta Carotene (mcg)	0.0	38.808	0.0	н/д	9.759	6.807	0.0	0.0	0.0	1.085	56.459	56.459
Vitamin E (mg)	0.32	1.29	0.0	н/д	0.1	0.05	0.0	0.0	0.0	0.01	1.78	1.78
Vitamin D (IU)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	7.878	98.098	0.0	н/д	н/д	0.0	0.0	0.0	0.0	н/д	105.976	105.976
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.04	н/д	н/д	0.0	0.0	н/д	н/д	0.01	0.0	0.05	0.05
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	14.3	0.0	н/д	1.8	6.8	0.0	0.0	0.0	0.2	23.1	23.1
Thiamin (mg)	0.069	0.011	0.0	н/д	0.013	0.007	0.0	0.0	0.0	0.001	0.101	0.101
Riboflavin (mg)	0.069	0.022	0.0	н/д	0.018	0.005	0.002	0.0	0.0	0.002	0.116	0.116
Niacin (mg)	0.48	0.108	0.0	н/д	0.071	0.032	0.009	0.0	0.0	0.008	0.707	0.707
Pantothenic acid (mg)	0.418	0.323	0.0	н/д	0.018	0.027	0.001	0.0	0.0	0.002	0.789	0.789
Vitamin B-6 (mg)	0.089	0.065	0.0	н/д	0.027	0.009	0.001	0.0	0.0	0.003	0.193	0.193
Folate (mcg)	23.633	1.078	0.0	н/д	3.105	2.269	0.0	0.0	0.0	0.345	30.43	30.43
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	20.9	5.9	0.0	н/д	н/д	1.2	н/д	0.0	0.0	н/д	28.0	28.0
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.082	0.0	н/д	0.213	0.004	0.0	н/д	0.0	0.0	0.0	0.3	0.3
Threonine (g)	0.202	0.032	н/д	0.198	0.004	0.0	н/д	0.0	0.0	0.0	0.437	0.437
Isoleucine (g)	0.25	0.032	н/д	0.207	0.004	0.0	н/д	0.0	0.0	0.0	0.494	0.494
Leucine (g)	0.442	0.054	н/д	0.373	0.013	0.005	н/д	0.0	0.0	0.001	0.888	0.888
Lysine (g)	0.281	0.043	н/д	0.272	0.013	0.005	н/д	0.0	0.0	0.001	0.615	0.615
Methionine (g)	0.092	0.0	н/д	0.027	0.004	0.0	н/д	0.0	0.0	0.0	0.124	0.124
Cystine (g)	0.096	0.0	н/д	0.106	0.004	0.0	н/д	0.0	0.0	0.0	0.207	0.207
Phenylalanine (g)	0.271	0.043	н/д	0.305	0.009	0.002	н/д	0.0	0.0	0.001	0.63	0.63
Tyrosine (g)	0.168	0.032	н/д	0.148	0.004	0.0	н/д	0.0	0.0	0.0	0.353	0.353
Valine (g)	0.356	0.054	н/д	0.31	0.009	0.002	н/д	0.0	0.0	0.001	0.733	0.733
Arginine (g)	0.596	0.065	н/д	0.585	0.049	0.005	н/д	0.0	0.0	0.005	1.305	1.305
Histidine (g)	0.137	0.022	н/д	0.157	0.004	0.0	н/д	0.0	0.0	0.0	0.32	0.32
Alanine (g)	0.24	0.054	н/д	0.275	0.009	0.005	н/д	0.0	0.0	0.001	0.583	0.583
Aspartic acid (g)	0.517	0.205	н/д	0.482	0.018	0.025	н/д	0.0	0.0	0.002	1.249	1.249
Glutamic acid (g)	1.24	0.162	н/д	0.73	0.022	0.016	н/д	0.0	0.0	0.002	2.172	2.172
Glycine (g)	0.274	0.054	н/д	0.269	0.009	0.002	н/д	0.0	0.0	0.001	0.609	0.609
Proline (g)	0.236	0.032	н/д	0.266	0.004	0.007	н/д	0.0	0.0	0.0	0.547	0.547
Serine (g)	0.291	0.054	н/д	0.299	0.009	0.009	н/д	0.0	0.0	0.001	0.663	0.663
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.137	0.011	0.0	0.94	н/д	0.002	0.0	0.0	3.893	н/д	7.983	7.983
Phytosterols (mg)	54.115	н/д	н/д	н/д	н/д	н/д	н/д	0.0	3.87	н/д	57.985	57.985
Monounsaturated Fat (g)	9.357	0.022	0.0	0.627	н/д	0.002	0.0	0.0	0.261	н/д	10.269	10.269
Polyunsaturated (g)	2.685	0.065	0.0	6.902	н/д	0.005	0.0	0.0	0.081	н/д	9.737	9.737