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Ингредиенты
- 4-6 ears corn, shucked
- 1 teaspoon cajun allspice
- 3-4 tbsp. melted butter (1/4 c.)
- 2 lg. pcs aluminum foil
Инструкции
- Heat butter in microwave for 35 to 50 seconds. Add in allspice; mix well. Place corn on one sheet of foil in center. Pour butter and spice over corn, wrap foil around corn. Wrap the second piece of foil around the corn. Place on cookie sheet. Cook in oven for 20 to 30 min.
- VARIATION: Cook on outdoor grill for real western corn on the cob for 20 to 25 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 211g | |
| Calories 496 | |
| Calories from Fat 370 | 75% |
| Total Fat 42.22g | 53% |
| Saturated Fat 25.82g | 103% |
| Trans Fat 0.0g | |
| Cholesterol 107mg | 36% |
| Sodium 311mg | 13% |
| Potassium 449mg | 13% |
| Total Carbs 30.84g | 8% |
| Dietary Fiber 4.4g | 15% |
| Sugars 5.25g | 4% |
| Protein 5.64g | 9% |
