CookEatShare также доступен на языке: English
Закрыть

Рецепт West Indian Oxtail Stew

click to rate
0 голосов | 5302 визита
Порций: 4

Ингредиенты

Cost per serving $1.79 view details

Инструкции

  1. Brown oxtails in skillet. Add in water and bouillon cubes. Add in garlic, onions, peppers, parsley, oregano, vinegar and orange juice. Cover and cook, simmer, for 2 to 3 hrs. Add in salt and Tabasco. Cover and simmer additional 1 1/2 hrs with all remaining ingredients. Additional vegetables may be added.

Nutrition Facts

Amount Per Serving %DV
Serving Size 1169g
Recipe makes 4 servings
Calories 252  
Calories from Fat 8 3%
Total Fat 0.89g 1%
Saturated Fat 0.34g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 726mg 30%
Potassium 1588mg 45%
Total Carbs 59.18g 16%
Dietary Fiber 7.2g 24%
Sugars 14.81g 10%
Protein 5.36g 9%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment