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Ингредиенты
- 2 lbs. lean grnd beef
- 1/2 pound grnd pork
- 2 Large eggs, beaten
- 1/2 c. lowfat milk
- 1/4 teaspoon allspice
- 4 slices bacon, optional
- 1/2 pound grnd veal
- 1 c. bread crumbs
- 1/2 c. minced onion
- 1 tbsp. prepared mustard
Инструкции
- Mix all ingredients except the bacon. Be sure mix is well blended. Pack into a lightly greased loaf pan or possibly form into loaf on a baking sheet. Top with bacon. Bake in a 325 degree oven for 90 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 157g | |
| Recipe makes 12 servings | |
| Calories 339 | |
| Calories from Fat 202 | 60% |
| Total Fat 22.43g | 28% |
| Saturated Fat 8.34g | 33% |
| Trans Fat 0.71g | |
| Cholesterol 122mg | 41% |
| Sodium 253mg | 11% |
| Potassium 412mg | 12% |
| Total Carbs 7.77g | 2% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.42g | 1% |
| Protein 24.72g | 40% |
