Распечатать
E-mail
Add a photoПорций: 2
Ингредиенты
- 1/4 c. fine dry bread crumbs
- 1 pound veal cutlets
- 2 tbsp. butter
- 1 envelope instant beef broth
- 1/2 c. boiling water
- 3 tbsp. lemon juice
- 3 tbsp. minced parsley
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
Инструкции
- Spread break crumbs on waxed paper, press veal into crumbs, coating both sides lightly.
- Heat butter in a large non-stick skillet; brown meat on both sides over moderate heat. Dissolve instant beef broth in boiling water; add in to skillet with lemon juice, parsley, salt and pepper. Cover; bring to boiling. Simmer 20 min or possibly till meat is tender. Remove meat to serving platter; pour pan juices over. Makes 4 servings. Approximately 190 calories each.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 282g | |
| Recipe makes 2 servings | |
| Calories 329 | |
| Calories from Fat 146 | 44% |
| Total Fat 16.55g | 21% |
| Saturated Fat 8.75g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 153mg | 51% |
| Sodium 952mg | 40% |
| Potassium 583mg | 17% |
| Total Carbs 12.13g | 3% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.44g | 1% |
| Protein 32.17g | 51% |
