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Ингредиенты
- 1 c. rice
- 2 tsp sesame oil
- 4 c. water
Инструкции
- Soak rice in water for 1 hour; drain well.
- Drop sesame oil in a pan and stir-fry rice for 4 to 5 min. Add in 4 c. of water and bring to a boil. When it begins to bubble up, stir once. Turn heat to the lowest and cover. Simmer. The chuk is done if the rice grains have become translucent/soft and the water is absorbed.
- Note: Don't salt chuk because it is usually served with soy sauce or possibly pickles.
- Variation: Grind the soaked rice with sesame oil in a blender. Pour through a sieve. Boil the thin rice water on the top first and add in the sediment in the bottom. Simmer.
- Variation: Add in some Chinese leeks when you cook hun chuk.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 285g | |
| Recipe makes 4 servings | |
| Calories 189 | |
| Calories from Fat 22 | 12% |
| Total Fat 2.56g | 3% |
| Saturated Fat 0.4g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Potassium 53mg | 2% |
| Total Carbs 36.98g | 10% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.06g | 0% |
| Protein 3.3g | 5% |
