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Рецепт Easy Low Calorie Ice Cream

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Порций: 6

Ингредиенты

Cost per serving $2.00 view details
  • 5 Large eggs
  • 2 (12 ounce.) cans skimmed lowfat milk
  • 4 tbsp. liquid artificial sweetener
  • 3 c. low fat lowfat milk
  • 2 tbsp. vanilla
  • 4 c. fresh fruit (puree)

Инструкции

  1. Beat Large eggs in large bowl. Mix lowfat milk, sugar, lowfat milk and vanilla till sugar dissolves. Combine with Large eggs, add in sweetened fruit, pour into ice cream churn. Freeze according to instructions on churn. Better if you let it stand for 1 hour. Yield: 4 qts.
  2. Regular Ice Cream: Use 2 (12 ounce.) cans evaporated lowfat milk, 2 c. sugar, whole lowfat milk, 1 Tbsp. vanilla and fruit.

Nutrition Facts

Amount Per Serving %DV
Serving Size 438g
Recipe makes 6 servings
Calories 310  
Calories from Fat 73 24%
Total Fat 8.19g 10%
Saturated Fat 3.17g 13%
Trans Fat 0.0g  
Cholesterol 191mg 64%
Sodium 492mg 21%
Potassium 480mg 14%
Total Carbs 34.19g 9%
Dietary Fiber 2.5g 8%
Sugars 29.1g 19%
Protein 23.37g 37%
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