Рецепт Weiner Schnitzel
Порций: 4
Ингредиенты
- 4 med. sized veal cutlets
- 3 tbsp. grated Parmesan cheese
- Flour
- 1 egg, beaten
- 1 teaspoon minced parsley
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 c. lowfat milk
- Bread crumbs
- 1/2 c. butter
- 2 tbsp. lemon juice
Инструкции
- Lb. the cutlets very thin; dredge with flour. Combine cheese, 2 Tbsp. flour, egg, 1 tsp. minced parsley, salt, pepper and lowfat milk. Blend thoroughly. Dip each floured cutlet into this mix and then into fine bread crumbs. Cook in butter over low heat till tender and golden. Remove to serving dish. Add in lemon juice to pan juices and pour over cutlets.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 82g | |
Recipe makes 4 servings | |
Calories 251 | |
Calories from Fat 224 | 89% |
Total Fat 25.48g | 32% |
Saturated Fat 15.76g | 63% |
Trans Fat 0.0g | |
Cholesterol 112mg | 37% |
Sodium 541mg | 23% |
Potassium 85mg | 2% |
Total Carbs 2.54g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 1.91g | 1% |
Protein 4.15g | 7% |