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Рецепт Weight Watchers Tropical Oatmeal Cookies

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Порций: 6

Ингредиенты

Cost per serving $0.55 view details

Инструкции

  1. Preheat oven to 375 degrees. In large mixing bowl combine first 7 ingredients; set aside. In small mixing bowl combine remaining ingredients; add in to oat mix and stir to combine.
  2. Using half of dough, drop dough by tablespoonfuls onto nonstick cookie sheet, forming 12 equal cookies and leaving a space of about 1 inch between each. Bake in middle of center oven rack till cookies are golden brown, 10 to 12 min. Transfer cookies to wire rack and let cold (cookies will harden as they cold). Using a cooled cookie sheet, repeat procedure 1 more time making 12 more cookies.
  3. Makes 12 servings, 2 cookies each. Exchanges: 1F; 1/4 P; 1 B; 1/4 FR; 25 OPT.

Nutrition Facts

Amount Per Serving %DV
Serving Size 79g
Recipe makes 6 servings
Calories 265  
Calories from Fat 35 13%
Total Fat 4.19g 5%
Saturated Fat 0.84g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 126mg 5%
Potassium 281mg 8%
Total Carbs 49.6g 13%
Dietary Fiber 4.1g 14%
Sugars 16.09g 11%
Protein 8.4g 13%
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