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Рецепт Weight Watchers Tropical Cucumber Salad

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A Delicious Weight Watchers Points Plus Recipe For Tropical Cucumber Salad.

Source: http://www.weight-watchers-recipes.net

Подготовка:
Порций: 4 Cups
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Ингредиенты

Cost per serving $0.83 view details

Инструкции

  1. Whisk lime zest, lime juice, oil, brown sugar, vinegar and crushed red pepper in a large bowl until combined. Add cucumber, avocado, mango and cilantro; gently toss to coat. Serve garnished with lime zest, if desired.
  2. Divide into 4 servings. (Serving size 1 Cup)
  3. Nutritional Info Per Serving: 169 calories; 11 g fat; 0 mg cholesterol; 18 g carbs; 3 g protein; 5 g fiber; 178 mg sodium

Nutrition Facts

Amount Per Serving %DV
Serving Size 112g
Recipe makes 4 servings
Calories 107  
Calories from Fat 65 61%
Total Fat 7.33g 9%
Saturated Fat 0.82g 3%
Trans Fat 0.01g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 244mg 7%
Total Carbs 11.33g 3%
Dietary Fiber 2.7g 9%
Sugars 7.68g 5%
Protein 0.96g 2%
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