Рецепт Weight Watcher Cookies
Ингредиенты
- 1 tbsp. crunchy peanut butter
- 2 tbsp. raisins
- 1 teaspoon vanilla
- 3/4 ounce. oatmeal
- 2 tbsp. water
- 2 tbsp. plus 2 teaspoon dry lowfat milk
- 1/2 teaspoon baking pwdr
- 1 teaspoon cinnamon
- 1 teaspoon maple extract
Инструкции
- Mix together and drop by spoonful on cookie sheet sprayed with Pam. Bake at 350 degrees for 15 min. Makes about 6 cookies that is one weight watcher serving. It counts as 1 p, 1 fa, 1 b, 1 fr, and 10 calories.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 132g | |
Calories 267 | |
Calories from Fat 80 | 30% |
Total Fat 9.5g | 12% |
Saturated Fat 1.82g | 7% |
Trans Fat 0.0g | |
Cholesterol 1mg | 0% |
Sodium 730mg | 30% |
Potassium 400mg | 11% |
Total Carbs 38.92g | 10% |
Dietary Fiber 5.2g | 17% |
Sugars 15.78g | 11% |
Protein 8.21g | 13% |