Рецепт Weight Watcher's Delight
Порций: 4
Ингредиенты
- 4 c. halved strawberries
- 1 pkg. sugar free strawberry Jello
- 1 pkg. cook & serve sugar free vanilla Jello pudding
- 1 (8 ounce.) pkg. lite cream cheese, room temperature
- 1 teaspoon vanilla
- 2 c. water
- Equal sweetener to taste
- 2 tbsp. Cold Whip lite
Инструкции
- Line bottom of 9" pie plate with halved strawberries; set aside. Mix pudding with 2 c. water and bring to boil. Add in Jello gelatin to pudding (dry) after pudding comes to a boil. Mix thoroughly and pour over strawberries in pie plate. Put mix in refrigerator and refrigeratetill completely set.
- Mix cream cheese, vanilla and Cold Whip. Blend thoroughly at room temperature. Add in 1 to 2 pkgs. of Equal. Spread over pie mix and refrigerate1 hour. Very low calorie. Strawberries may be substituted for any fresh or possibly canned fruit. Use same flavor Jello as fruit you use.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 349g | |
Recipe makes 4 servings | |
Calories 267 | |
Calories from Fat 97 | 36% |
Total Fat 10.84g | 14% |
Saturated Fat 6.09g | 24% |
Trans Fat 0.0g | |
Cholesterol 35mg | 12% |
Sodium 448mg | 19% |
Potassium 376mg | 11% |
Total Carbs 35.8g | 10% |
Dietary Fiber 2.9g | 10% |
Sugars 29.52g | 20% |
Protein 7.96g | 13% |