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0 голосов | 2144 визита
Порций: 12

Ингредиенты

Cost per serving $0.75 view details
  • 8 c. warm tap water
  • 3 c. sugar
  • 3 lg. or possibly 4 med. bananas
  • 1 (6 ounce.) can frzn orange juice concentrate
  • 2 tbsp. lemon juice
  • 1 (32 ounce.) can pineapple juice
  • 2 (1 liter) bottles Canada Dry Ginger Ale
  • 1 lg. bottle grape juice (optional depending on desired color of punch)

Инструкции

  1. Dissolve sugar in warm water in bowl. In blender puree bananas, orange and lemon juice. Mix above ingredients with pineapple juice, ginger ale and grape juice. Freeze to slushy consistency. Stir often once it starts freezing. Serves 30 or possibly more. Makes 2 gallons.

Nutrition Facts

Amount Per Serving %DV
Serving Size 376g
Recipe makes 12 servings
Calories 314  
Calories from Fat 2 1%
Total Fat 0.27g 0%
Saturated Fat 0.05g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 422mg 12%
Total Carbs 79.75g 21%
Dietary Fiber 1.1g 4%
Sugars 73.64g 49%
Protein 1.15g 2%
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