Распечатать
E-mail
Add a photoTo quench the thirst in hot weather
Ингредиенты
- Watermelon – 2 cups ( De- seeded and cubed)
- Vanilla Ice cream – 5 scoops
- Chilled Milk – 1 cups
- Sugar – 3 tbsp
Инструкции
- 1. Cut watermelon, de-seed and cubed into pieces.
- 2. In a mixer, add melon cubes, sugar, chilled milk, 3 scoops of ice cream.
- 3. Process it for 1 or 2 mins. Chill it n refrigerator before serving or serve mild chillness.
- 4. Pour the shake in glasses, serve with a scoop of ice cream or simple shake.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 987g | |
| Recipe makes 3 servings | |
| Calories 560 | |
| Calories from Fat 143 | 26% |
| Total Fat 15.92g | 20% |
| Saturated Fat 9.15g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 57mg | 19% |
| Sodium 128mg | 5% |
| Potassium 1213mg | 35% |
| Total Carbs 101.36g | 27% |
| Dietary Fiber 3.9g | 13% |
| Sugars 88.76g | 59% |
| Protein 11.25g | 18% |
