Рецепт Warm Chickpea Salad
Ингредиенты
- 2 Can (540 ml/19 Fl oz) Chickpeas, drained and reserved about 2 Tbsp liquids
- 1 (220 g) Red Onion, diced
- 2 Cloves Garlic, chopped
- A pinch of Sugar
- 1 Red Chili, minced
- ½ tsp Chili Flakes
- 300 g Cherry Tomatoes, halved
- 1 lemon, juiced
- Sea Salt to taste
- 4 Tbsp Chopped Mint Leaves
- Freshly Ground Black Pepper
- 2 Tbsp Olive Oil
View Full Recipe at Seasaltwithfood
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 533g | |
Calories 375 | |
Calories from Fat 247 | 66% |
Total Fat 28.03g | 35% |
Saturated Fat 3.91g | 16% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 47mg | 2% |
Potassium 983mg | 28% |
Total Carbs 31.4g | 8% |
Dietary Fiber 6.7g | 22% |
Sugars 18.36g | 12% |
Protein 5.01g | 8% |