Рецепт Warm Chicken Salad
This is delicious way to serve chicken salad.
Enjoy with Love,
Catherine
Ингредиенты
- 2 ½ lbs cooked chicken breast - diced
- 1 stalk celery â chopped
- 1 small red onion â chopped
- 1 jalapeño â chopped (with or without seeds)
- 1 tablespoon of fresh Rosemary - chopped
- 1 bunch of fresh watercress
- Dressing:
- 2 tablespoons mayonnaise
- 1 tablespoon balsamic vinegar
- 1 tablespoon lemon juice
Инструкции
- On a heated griddle place diced chicken and drizzle with olive oil. Heat chickens gently, do not overheat.
- In small frying pan drizzle a little olive oil and place celery, onion, rosemary and jalapeño, toss until onion is soft.
- In a bowl place the heated chicken and add the onion, jalapeño, rosemary, celery and toss.
- Prepare the dressing and add to the chicken. Place this over a bed of watercress.
Полезные ссылки
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 226g | |
Recipe makes 5 servings | |
Calories 368 | |
Calories from Fat 194 | 53% |
Total Fat 21.58g | 27% |
Saturated Fat 5.53g | 22% |
Trans Fat 0.22g | |
Cholesterol 116mg | 39% |
Sodium 152mg | 6% |
Potassium 463mg | 13% |
Total Carbs 3.34g | 1% |
Dietary Fiber 0.6g | 2% |
Sugars 1.95g | 1% |
Protein 38.15g | 61% |