Рецепт Walnut, Almond & Chia Pudding - Choc Covered Cherries

click to rate
1 голос | 460 визитов
 

Ингредиенты

  • 3 tablespoons chia
  • 3/4 cup water
  • (soak overnight)
  • Pudding Ingredients:
  • 3/4 cup chia gel
  • 3/4 cup nuts (almonds and walnuts)
  • 2 1/2 Tablespoons cacao powder
  • pinch sea salt
  • 1 Tablespoon cacao nibs
  • Medicine Flower Extracts - 2 drops each, Morello Cherry and Dark Chocolate (optional)
  • 3 Tablespoons grade B maple syrup (or your fav sweetener)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 325g
Calories 828  
Calories from Fat 557 67%
Total Fat 66.51g 83%
Saturated Fat 8.5g 34%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 858mg 36%
Potassium 684mg 20%
Total Carbs 45.5g 12%
Dietary Fiber 26.0g 87%
Sugars 4.77g 3%
Protein 24.7g 40%
Насколько вам нравится данный рецепт?
Click to rate it:
 

Leave a review or comment