Рецепт Walking Taco
Порций: 12
Ингредиенты
- 1 pound hamburger
- 2 pkg. taco seasoning
- 2 cans refried beans (10 1/2 ounce. can)
- 1 jar chunky salsa, liquid removed
- 1/2 c. mayonnaise
- 1 c. lowfat sour cream
- 1 c. guacamole dip, optional
- 1 can sliced, liquid removed black olives
- 1 pkg. sharp cheese, shredded
- 1/2 c. minced onions
- 1/2 c. minced peppers
Инструкции
- Mix 1/2 c. lowfat sour cream and 1/2 c. mayonnaise with 1 package taco seasoning mix. Brown hamburger according to directions on second taco seasoning package.
- Spread beans on large platter then top with above mix. Mix hamburger, salsa, onions, sliced black olives, shredded cheese, rest of lowfat sour cream and peppers; layer on top of dip and beans. Arrange 2 bags of tortilla chips around dip or possibly in a basket. This dip will change its flavor with each bite.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 196g | |
Recipe makes 12 servings | |
Calories 560 | |
Calories from Fat 460 | 82% |
Total Fat 51.49g | 64% |
Saturated Fat 10.09g | 40% |
Trans Fat 0.26g | |
Cholesterol 35mg | 12% |
Sodium 497mg | 21% |
Potassium 461mg | 13% |
Total Carbs 13.94g | 4% |
Dietary Fiber 4.7g | 16% |
Sugars 1.65g | 1% |
Protein 12.39g | 20% |