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Рецепт Waldorf Salad Sandwiches

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6 голосов | 12981 визит

Yummy finger sandwich

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Порций: 6
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Ингредиенты

Cost per serving $2.17 view details
  • 12 slices of white bread (no crust)
  • 4 chicken breasts, boiled and seasoned. You can also used canned chicken breast
  • 3/4 cup of mayo (healthy alternative: you can use my mayo substitute recipe)
  • 3/4 cup of chopped walnuts
  • 1 green apple cut into small cubes
  • 1 celery stick chopped in small pieces
  • 1/2 cup of crumbled blue cheese
  • cracked pepper

Инструкции

  1. Pull apart the chicken breasts and palce in a mixing bowl
  2. Mix in mayo/substitute, walnuts, apples, celery, and blue cheese
  3. Place the mixture in between two slices of bread. The filling should not be over packed; remember that a little goes a long way.
  4. Cut the sandwiches in cris-cross mini sandwiches.

Nutrition Facts

Amount Per Serving %DV
Serving Size 173g
Recipe makes 6 servings
Calories 463  
Calories from Fat 348 75%
Total Fat 39.41g 49%
Saturated Fat 8.2g 33%
Trans Fat 0.11g  
Cholesterol 68mg 23%
Sodium 366mg 15%
Potassium 311mg 9%
Total Carbs 5.2g 1%
Dietary Fiber 1.2g 4%
Sugars 3.26g 2%
Protein 22.87g 37%
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Комментарии

  • Sherry Connelly
    13 октября 2010
    I make chicken waldorf sandwiches with mini croissants and add chopped apple as well. They are delicious and go over very well, and are lovely to look at.

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