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Ингредиенты
- 12 slices of white bread (no crust)
- 4 chicken breasts, boiled and seasoned. You can also used canned chicken breast
- 3/4 cup of mayo (healthy alternative: you can use my mayo substitute recipe)
- 3/4 cup of chopped walnuts
- 1 green apple cut into small cubes
- 1 celery stick chopped in small pieces
- 1/2 cup of crumbled blue cheese
- cracked pepper
Инструкции
- Pull apart the chicken breasts and palce in a mixing bowl
- Mix in mayo/substitute, walnuts, apples, celery, and blue cheese
- Place the mixture in between two slices of bread. The filling should not be over packed; remember that a little goes a long way.
- Cut the sandwiches in cris-cross mini sandwiches.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 173g | |
| Recipe makes 6 servings | |
| Calories 463 | |
| Calories from Fat 348 | 75% |
| Total Fat 39.41g | 49% |
| Saturated Fat 8.2g | 33% |
| Trans Fat 0.11g | |
| Cholesterol 68mg | 23% |
| Sodium 366mg | 15% |
| Potassium 311mg | 9% |
| Total Carbs 5.2g | 1% |
| Dietary Fiber 1.2g | 4% |
| Sugars 3.26g | 2% |
| Protein 22.87g | 37% |
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Комментарии
13 октября 2010I make chicken waldorf sandwiches with mini croissants and add chopped apple as well. They are delicious and go over very well, and are lovely to look at.
