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Рецепт Vietnamese Shrimp Lettuce Wraps

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2 голоса | 5476 визитов

This dish is great in lettuce wraps, but equally good over brown rice or a bed of lettuce

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Порций: 4
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Ингредиенты

Cost per serving $3.62 view details

Инструкции

  1. Cook the rice in a rice cooker or on stove.
  2. Combine lime juice, fish sauce and sugar. Set aside.
  3. Heat a large wok or saute pan over high. Add oil, swirl to coat. Add shallots (or onion), garlic, and jalepeno to wok and stir fry for 30-60 seconds. Add shrimp and cook, stirring for 3 minutes. Stir in juice mixture.
  4. Serve with lettuce leaves, rice, and cilantro on the side. Put rice, shrimp, and cilantro in the lettuce leaf, roll, and eat! Everyone makes their own.
  5. Note: if you have kids, stir fry the Jalapeno separately from the other ingredients and serve it in a separate bowl like the Cilantro. The Jalapenos are a must have for adults, but a bit spicy for kids.

Nutrition Facts

Amount Per Serving %DV
Serving Size 313g
Recipe makes 4 servings
Calories 439  
Calories from Fat 99 23%
Total Fat 11.23g 14%
Saturated Fat 1.35g 5%
Trans Fat 0.18g  
Cholesterol 259mg 86%
Sodium 622mg 26%
Potassium 624mg 18%
Total Carbs 43.25g 12%
Dietary Fiber 2.5g 8%
Sugars 1.75g 1%
Protein 39.77g 64%
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