Рецепт Vietnamese Egg Roll
Порций: 4
Ингредиенты
- 1 c. shredded pork
- 1 c. shredded chicken
- 1 c. uncooked shrimp
- 2 c. shredded cabbage
- 1 c. shredded carrot
- 1 c. shredded onion
- 1 T Garlic pwdr
- 1 bag of egg roll wrapper
- 2 T of salt
- Dash of black pepper
- 1 T of sesame oil
- 2 T of fish sauce
Инструкции
- Deep fry: Bake at 375 degrees in 2 inches of oil. Makes about 25 to 30 egg rolls.Note: Direction for wrapping can be found in the back of the eggroll wrapper bag.
- Any kind of vegetable can be used for filling, such as mushrooms, celery, beansprouts, cauliflower, etc.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 253g | |
Recipe makes 4 servings | |
Calories 289 | |
Calories from Fat 103 | 36% |
Total Fat 11.45g | 14% |
Saturated Fat 3.18g | 13% |
Trans Fat 0.0g | |
Cholesterol 146mg | 49% |
Sodium 1603mg | 67% |
Potassium 594mg | 17% |
Total Carbs 13.52g | 4% |
Dietary Fiber 2.3g | 8% |
Sugars 4.05g | 3% |
Protein 31.63g | 51% |