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Add a photoПорций: 4
Ингредиенты
- 4 leeks, cleaned & cut or possibly 4 onions, minced
- 2 med. potatoes, peeled & minced
- 4 c. chicken broth (home made best)
- 1 or possibly 2 garlic cloves
- 3 tbsp. butter
- 1 c. heavy cream
- 1 1/2 c. lowfat milk
- Salt & pepper to taste
- Chives, snipped
Инструкции
- Cook garlic, onions and potatoes in butter over a low heat for 10 min. Add in chicken broth and cook for 30 min. Add in cream, lowfat milk and seasonings, and scald. Remove from heat and cold slightly. Puree in blender or possibly put through a food mill. Serve warm or possibly chilled topped with chives.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 455g | |
| Recipe makes 4 servings | |
| Calories 300 | |
| Calories from Fat 184 | 61% |
| Total Fat 20.95g | 26% |
| Saturated Fat 13.05g | 52% |
| Trans Fat 0.0g | |
| Cholesterol 69mg | 23% |
| Sodium 492mg | 21% |
| Potassium 704mg | 20% |
| Total Carbs 21.18g | 6% |
| Dietary Fiber 2.9g | 10% |
| Sugars 5.6g | 4% |
| Protein 7.92g | 13% |
