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Ингредиенты
- Small red onion – 1 (cut in half)
- Green chili (Thai or serrano) – 1 -2 depending on spice level
- Cilantro with some stem– a small bunch
- Soaked and boiled black beans – ¾-1 cup (You may also use 1 can of black beans)
- Cumin powder – ¾ tsp or to taste
- Garlic – 1 pod
- Ginger – 1/2 – 1 inch
- Garam masala (available in Indian grocery stores) – ½ tsp
- 1 tsp olive oil
View Full Recipe at Roz Ka Khana
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 169g | |
| Calories 102 | |
| Calories from Fat 43 | 42% |
| Total Fat 4.86g | 6% |
| Saturated Fat 0.66g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 1% |
| Potassium 307mg | 9% |
| Total Carbs 14.3g | 4% |
| Dietary Fiber 2.0g | 7% |
| Sugars 8.09g | 5% |
| Protein 2.0g | 3% |
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