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Add a photoSlow cooked "green" pulled pork loin .... Delicious!
Ингредиенты
- Dry Rub
- 1 T. dried oregano
- 1 T. cumin
- 1 T. crushed red pepper flakes
- 1 T. salt
- 1 - 2 t pepper
- 1 - 2 t garlic powder
- 1 t onion powder
- pinch of corriander
- 2-3 lb. pork loin
- Sauce
- 1 lg. onion
- 4 garlic cloves
- 1 orange
- 1 lime
- 1 cup chicken stock
- 1/2 jar verde salsa
Инструкции
- Dry rub 2 - 3 lbs. of well trimmed pork loin cut into large chunks ... let sit several hours.
- Chop 1 large onion, 4 garlic cloves crushed, zest and juice of 1 lime and 1 orange, 1 cup chicken stock and 1/2 jar verde salsa. Mix with pork in an oven and stove top safe pan.
- Roast in 350 oven for 2-3 hours until shred tender.
- Remove pork to plate & shred. With immersion blender, blend sauce til smooth, add pork back in to sauce. Serve with hard or soft shells, with the usual suspects .... my favorite addition, chipotle cream!
- I don't know where they came up with the calorie count, but there is no way this is a "fatty" dish!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 328g | |
| Recipe makes 4 servings | |
| Calories 630 | |
| Calories from Fat 454 | 72% |
| Total Fat 50.3g | 63% |
| Saturated Fat 17.38g | 70% |
| Trans Fat 0.0g | |
| Cholesterol 149mg | 50% |
| Sodium 820mg | 34% |
| Potassium 755mg | 22% |
| Total Carbs 8.81g | 2% |
| Dietary Fiber 1.8g | 6% |
| Sugars 3.06g | 2% |
| Protein 34.43g | 55% |
Отзывы
04 марта 2010
Delicious .... will be part of my regular recipes now that I've come up with the perfect one!Этот рецепт был приготовлен/опробован мной!
