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Ингредиенты
- 1 bunch of Vengaiya Thaal / Spring onion
- 4 tomatoes
- 1 -2 red chillies
- 1 tbsp. of tamarind paste
- 1/2 tsp. of turmeric powder
- 1 tsp. of mustard and urad dhal
- 1 tsp. of oil
- A spring of curry leaves
- Salt to taste
- For Grinding
- 2 tsp. of grated coconut
- 1/2 tsp. of Cumin
- OPTIONAL: We can also do Vendaikai / Bhindi / Okra pachadi in the same way
View Full Recipe at Veggie Paradise
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 239g | |
| Calories 98 | |
| Calories from Fat 53 | 54% |
| Total Fat 6.07g | 8% |
| Saturated Fat 0.98g | 4% |
| Trans Fat 0.12g | |
| Cholesterol 0mg | 0% |
| Sodium 71mg | 3% |
| Potassium 594mg | 17% |
| Total Carbs 10.56g | 3% |
| Dietary Fiber 3.4g | 11% |
| Sugars 6.15g | 4% |
| Protein 2.54g | 4% |
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