Рецепт Venetian Bean and Potato Soup

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1 голос | 2783 визита
Порций: 50
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Ингредиенты

Cost per serving $0.86 view details

Инструкции

  1. Heat the oil in a soup pot over medium-high heat and add the pancetta.
  2. Cook the pancetta until lightly browned, stirring frequently, 5 to 6 minutes. Remove with a slotted spoon and set aside to drain on paper towels. Remove the excess fat from the pan, leaving about 1/4 cup/60 ml.
  3. Reduce the heat to low, add the onions to the pan, and cook until slightly softened, 3 to 4 minutes/
  4. Add the beans, zucchini, potatoes, spinach, carrots, tomato puree, stock, sachet, salt, pepper, and pancetta and simmer for 20 minutes.
  5. Remove the sachet. The soup is ready to finish and serve now, or it may be rapidly cooled and held under refrigeration for up to 3 days for later service.
  6. To finish the soup for service, return it to a simmer. Stir in the cheese. Serve the soup in heated bowls or cups.

Nutrition Facts

Amount Per Serving %DV
Serving Size 185g
Recipe makes 50 servings
Calories 90  
Calories from Fat 33 37%
Total Fat 3.7g 5%
Saturated Fat 1.52g 6%
Trans Fat 0.0g  
Cholesterol 9mg 3%
Sodium 617mg 26%
Potassium 388mg 11%
Total Carbs 8.32g 2%
Dietary Fiber 1.8g 6%
Sugars 2.24g 1%
Protein 6.45g 10%
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