Рецепт Veltoute A L'acocat (Avocado Soup)
Порций: 2
Ингредиенты
- 2 ripe avocados, peeled, pitted and diced
- 1 teaspoon curry pwdr
- 1 c. half and half
- 2 c. beef bouillon
- Juice from 1/2 lemon
- Salt and pepper to taste
- Dash of cayenne pepper
Инструкции
- Blend avocados in food processor or possibly blender. Mix in half and half; add in spices. Mix 1 c. bouillon and lemon juice in a small saucepan. Bring to a boil, then turn heat to low. Add in creamed avocado and remainder of bouillon slowly to prevent curdling. Heat on very low till warm. Garnish with croutons.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 477g | |
Recipe makes 2 servings | |
Calories 347 | |
Calories from Fat 261 | 75% |
Total Fat 29.3g | 37% |
Saturated Fat 11.09g | 44% |
Trans Fat 0.0g | |
Cholesterol 45mg | 15% |
Sodium 840mg | 35% |
Potassium 808mg | 23% |
Total Carbs 16.84g | 4% |
Dietary Fiber 7.1g | 24% |
Sugars 3.12g | 2% |
Protein 8.53g | 14% |