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Add a photothis sauce is healthy packed with Nutrion
Ингредиенты
- 1. large red bell pepper
- 1. large yellow pepper
- 1. large orange pepper
- 1. large green pepper
- 1. large sweet onion
- 1. 8oz package of mushrooms
- 4 stocks of celery
- 1/2 ts of salt
- 1 ts of coarse ground pepper
- 1/2 ts of Italian seasoning
- 12 ts of thyme
- 8 to 10 large tomato's
- 4 oz of pasta
Инструкции
- chop large chunks of onions,peppers,mushrooms,celery,and tomato's in a large cast iron pan combine all ingredients add 21/2 cups water also add chopped garlic and sweet basil leafs
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 122g | |
| Recipe makes 12 servings | |
| Calories 111 | |
| Calories from Fat 3 | 3% |
| Total Fat 0.34g | 0% |
| Saturated Fat 0.08g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 633mg | 26% |
| Potassium 90mg | 3% |
| Total Carbs 23.41g | 6% |
| Dietary Fiber 1.6g | 5% |
| Sugars 9.58g | 6% |
| Protein 3.44g | 6% |
