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Ингредиенты
- 1 can mandarin oranges
- 1 jar marinated artichokes
- Mushrooms
- Asparagus, canned or possibly fresh
- Cherry tomatoes, if you like
- Fresh spinach
- Red leaf lettuce
Инструкции
- I arrange lettuce on four salad plates and put vegetables on. Sometimes I use what vegetables are fresh and on hand; then I mix up the dressing and sprinkle it on top finishing with the almonds if I have them. I'm so crazy about this because it can be varied; the dressing oranges as artichokes are the main things I do not change.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 890g | |
| Calories 251 | |
| Calories from Fat 21 | 8% |
| Total Fat 2.48g | 3% |
| Saturated Fat 0.47g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 799mg | 33% |
| Potassium 1662mg | 47% |
| Total Carbs 53.32g | 14% |
| Dietary Fiber 15.2g | 51% |
| Sugars 36.58g | 24% |
| Protein 12.57g | 20% |
