Рецепт VEGETARIAN MUSHROOM SOUP
I can't remember where I found this. I didn't make it up though and I hope I didn't take it from this site! If I did ...thank you x 10 to whoever posted it first.
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Ингредиенты
- 3 dried shitake mushrooms
- 4 dried chanterelle mushrooms
- 1 tablespoon neutral-flavored vegetable oil
- ½ small onion, thinly sliced
- 1 clove garlic, finely chopped
- ¼ cup dry sherry
- 1 piece kombu, rinsed (optional)
- 8 ounces mixed fresh mushrooms, such as oyster, cremini, maitake and hon-shimeji, cleaned and sliced
- ¼ cup soy sauce
- ¾ cup peeled and diced acorn or butternut squash
- Salt and black pepper
- Lemon juice (optional)
- 4 pinches chopped scallion greens
Инструкции
- Directions:
- 1. Put the shiitake mushrooms in a small bowl; cover with hot water and set aside.
- 2. Put the chanterelle mushrooms in a separate bowl; cover with hot water and set aside.
- 3. Heat the oil in a medium saucepan over medium-low heat. Add the onion and sauté until translucent, about 5 minutes.
- 4. Add the garlic and sauté until fragrant, about one minute. Add the wine and cook until it is reduced by half.
- Add 4â cups water plus â cup soaking water from the chanterelle mushrooms.
- 5. Drain the chanterelle mushrooms, chop them, and add them to the pan. Add the kombu (if using). Bring to a full boil, then lower the heat to low and remove and reserve the kombu.
- 6. Drain the shiitake mushrooms and cut off and discard the stems. chop the caps and add them to the pan. Add the fresh mushrooms and soy sauce.
- 7. Cut the kombu into bite-size pieces and return it to the pan. Add the squash and simmer until softened, about thirty minutes. Season to taste with salt and pepper and, if desired, a touch of lemon juice.
- To serve: Divide among 4 warmed soup bowls and garnish each with a pinch of scallion greens.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 112g | |
Recipe makes 6 servings | |
Calories 132 | |
Calories from Fat 58 | 44% |
Total Fat 6.85g | 9% |
Saturated Fat 0.76g | 3% |
Trans Fat 0.06g | |
Cholesterol 0mg | 0% |
Sodium 603mg | 25% |
Potassium 336mg | 10% |
Total Carbs 13.28g | 4% |
Dietary Fiber 1.0g | 3% |
Sugars 2.19g | 1% |
Protein 3.76g | 6% |