Рецепт Vegetable Pulao
Ингредиенты
- Basmati Rice â 1+1/2 cup
- Mixed Vegetables â 3/4 cup
- Onion â 1/4 cup
- Ginger â ½ inch piece
- Garlic Pods â 3
- Green Chillies - 3
- Cardamom â 2
- Cloves â 2
- Cinnamon â 1 inch piece
- Cashew nuts â 5 to 6
- Aji-no-moto â 1 pinch (optional)
- Black pepper powder â 1/2 tsp
- Water â 3 cups
- Oil / Ghee â 3 tsp
- Salt â to taste
View Full Recipe at Tickling Palates
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 953g | |
Calories 69 | |
Calories from Fat -70 | -101% |
Total Fat -7.8g | -10% |
Saturated Fat -5.34g | -21% |
Trans Fat 0.0g | |
Cholesterol -23mg | -8% |
Sodium 117mg | 5% |
Potassium 564mg | 16% |
Total Carbs 31.89g | 9% |
Dietary Fiber 8.5g | 28% |
Sugars 3.27g | 2% |
Protein 7.17g | 11% |