CookEatShare также доступен на языке: English
Закрыть
click to rate
0 голосов | 1294 визита
Порций: 10

Ингредиенты

Cost per serving $0.86 view details

Инструкции

  1. Heat butter in frying pan. Cook zucchini, broccoli, oregano, and salt. Cook till vegetables are tender. Add in spinach just to wilt. Set aside.
  2. In another bowl mix Ricotta and 2 Large eggs.
  3. Cook lasagna noodles.
  4. Make sauce with 3 tbsp. melted butter. Stir in flour and lowfat milk. After thickening, add in Parmesan cheese.
  5. In 13x9 inch pan layer: 1/2 lasagna, 1/2 Ricotta, 1/2 vegetables, 1/2 Mozzarella, 1/2 sauce; repeat. Bake 40-45 min at 350 degrees.

Nutrition Facts

Amount Per Serving %DV
Serving Size 213g
Recipe makes 10 servings
Calories 291  
Calories from Fat 187 64%
Total Fat 21.15g 26%
Saturated Fat 12.75g 51%
Trans Fat 0.0g  
Cholesterol 107mg 36%
Sodium 344mg 14%
Potassium 361mg 10%
Total Carbs 10.52g 3%
Dietary Fiber 1.1g 4%
Sugars 4.62g 3%
Protein 15.62g 25%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment