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Ингредиенты
- 1 meaty soup bone
- 2 carrots (peeled, washed & minced)
- 1 can tomatoes
- 1/4 c. barley
- 1 onion, minced
- 1 c. celery, minced
- 1/4 can corn
- 2 c. water
- Salt & pepper to taste
Инструкции
- Cover soup bone with water; bring to boil. Add in carrots, celery, tomatoes, juice, salt and pepper. Let simmer till meat falls from the bone. Cold and scrape off fat. Heat again, add in barley and cook till barley is done. Serve piping warm.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1085g | |
| Calories 367 | |
| Calories from Fat 17 | 5% |
| Total Fat 2.03g | 3% |
| Saturated Fat 0.4g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 668mg | 28% |
| Potassium 1323mg | 38% |
| Total Carbs 82.78g | 22% |
| Dietary Fiber 17.3g | 58% |
| Sugars 18.18g | 12% |
| Protein 11.12g | 18% |
