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Порций: 6

Ингредиенты

Cost per serving $0.54 view details
  • 2/3 c. sliced carrots
  • 1 tbsp. minced onion
  • 1/4 c. minced celery
  • 1 1/2 c. diced potatoes
  • 1 can tomato soup, mixed with 1 can water
  • 1 pound grnd beef, browned
  • 1/4 c. dry rice (to be sprinkled over top)

Инструкции

  1. In an 8 or possibly 9-inch baking dish, layer above. Bake at 375 degrees for 1 hour.

Nutrition Facts

Amount Per Serving %DV
Serving Size 180g
Recipe makes 6 servings
Calories 259  
Calories from Fat 120 46%
Total Fat 13.3g 17%
Saturated Fat 5.26g 21%
Trans Fat 0.0g  
Cholesterol 52mg 17%
Sodium 337mg 14%
Potassium 482mg 14%
Total Carbs 19.36g 5%
Dietary Fiber 1.8g 6%
Sugars 5.08g 3%
Protein 15.23g 24%
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