Рецепт Vegetable Bake
Порций: 6
Ингредиенты
- 2/3 c. sliced carrots
- 1 tbsp. minced onion
- 1/4 c. minced celery
- 1 1/2 c. diced potatoes
- 1 can tomato soup, mixed with 1 can water
- 1 pound grnd beef, browned
- 1/4 c. dry rice (to be sprinkled over top)
Инструкции
- In an 8 or possibly 9-inch baking dish, layer above. Bake at 375 degrees for 1 hour.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 180g | |
Recipe makes 6 servings | |
Calories 259 | |
Calories from Fat 120 | 46% |
Total Fat 13.3g | 17% |
Saturated Fat 5.26g | 21% |
Trans Fat 0.0g | |
Cholesterol 52mg | 17% |
Sodium 337mg | 14% |
Potassium 482mg | 14% |
Total Carbs 19.36g | 5% |
Dietary Fiber 1.8g | 6% |
Sugars 5.08g | 3% |
Protein 15.23g | 24% |