Рецепт Vegan Tomato Pesto Soup with Pesto Grilled Cheese Croutons
Ингредиенты
- 1/2 white onion, diced
- 2 cloves fresh garlic, finely diced
- 3 large heirloom tomatoes, chopped
- 1 regular can tomato sauce
- 1 teaspoon dried basil leaves
- 1 teaspoon sea salt (more to taste)
- 1 teaspoon fresh cracked pepper (more to taste)
- 2 Tablespoons balsamic vinegar
- For the Pesto Grilled Cheese Croutons:
- 1 loaf artisan bread... make sure it's vegan, if you care
- About 1 to 2 Tablespoons Earth Balance coconut spread
- About 1/4 to 1/2 cup fresh pesto
View Full Recipe at la pure mama.
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 638g | |
Calories 591 | |
Calories from Fat 403 | 68% |
Total Fat 44.89g | 56% |
Saturated Fat 7.98g | 32% |
Trans Fat 0.0g | |
Cholesterol 14mg | 5% |
Sodium 5530mg | 230% |
Potassium 1822mg | 52% |
Total Carbs 38.94g | 10% |
Dietary Fiber 9.2g | 31% |
Sugars 27.03g | 18% |
Protein 14.99g | 24% |