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Ингредиенты
- 1 1/2 c. whole wheat pastry flour
- 1/4 c. oat bran
- 1/8 c. ground flaxseed
- 1 tsp. baking soda
- 1 tsp. aluminum-free baking powder
- 1/2 tsp. sea salt
- 1/4 tsp. ground ginger
- 1/2 tsp. ground cloves
- 1 1/4 tsp. cinnamon
- 1 c. butternut or pumpkin puree
- 1 tsp. vanilla extract
- 2 T. coconut oil
- 1/2 c. agave nectar
- 1/4 c. chopped dates
- Topping:
- 1/2 T. wheat germ
- 1/2 T. brown sugar
- 1/4 tsp. cinnamon
- 1/8 tsp. ground cloves
View Full Recipe at Meatless Mama
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 351g | |
| Calories 1387 | |
| Calories from Fat 524 | 38% |
| Total Fat 60.28g | 75% |
| Saturated Fat 11.77g | 47% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2437mg | 102% |
| Potassium 1467mg | 42% |
| Total Carbs 201.42g | 54% |
| Dietary Fiber 33.8g | 113% |
| Sugars 42.61g | 28% |
| Protein 38.42g | 61% |
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