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Порций: 12
Ингредиенты
- 1 cup quick cooking oats
- 3/4 cup whole wheat flour
- 3/4 cup all purpose flour
- 1/2 cup raisins
- 1 tablespoon baking powder
- 1 tablespoon cornstarch
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 2 cups almond milk
- 1 teaspoon apple cider vinegar
- 1/4 cup melted coconut oil
- 2 tablespoons agave syrup
- 1 teaspoon vanilla extract
- In a large bowl stir together the dry ingredients.
- In another medium size bowl combine together the wet ingredients and let it stand for a couple of minutes.
- Pour the wet ingredients into the dry mix and mix well. Let the batter stand for at least 10 minutes before preparing the waffles.
- Grease the waffle iron with non-stick cooking spray and prepare the waffles as per the manufacture’s instructions of your iron.
- Calories: 235.2
- Total Fat: 8.1 g
- Saturated fat: 6.1 g
- Unsaturated fat: 1.1 g
- Cholesterol: 0.0 mg
- Total Carbohydrate: 38.8 g
- Sugars: 7.3 g
- Dietary Fiber: 3.3 g
- Protein: 4.3 g
- Sodium: 275.8 mg
- Potassium: 117.3 mg
View Full Recipe at Eggless Cooking Recipes
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 83g | |
| Recipe makes 12 servings | |
| Calories 384 | |
| Calories from Fat 170 | 44% |
| Total Fat 19.79g | 25% |
| Saturated Fat 11.15g | 45% |
| Trans Fat 0.01g | |
| Cholesterol 7mg | 2% |
| Sodium 399mg | 17% |
| Potassium 324mg | 9% |
| Total Carbs 48.05g | 13% |
| Dietary Fiber 5.3g | 18% |
| Sugars 22.09g | 15% |
| Protein 7.91g | 13% |
