Рецепт Veal With Capers
Порций: 2
Ингредиенты
- 6 to 8 veal cutlets
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 1/3 c. flour
- 1 tbsp. butter
- 1 tbsp. extra virgin olive oil
- 2 tbsp. butter
- 2 tbsp. lemon juice
- 1/4 c. chicken broth
- 1 tbsp. capers
- 1 tbsp. minced parsley
Инструкции
- Coat the veal cutlets in 1/3 c. flour, salt and pepper. In frying pan heat 1 Tbsp. of butter and 1 Tbsp. extra virgin olive oil. Cook veal for 1 minute on each side. Then transfer veal to warming dish. In the same pan, add in 2 Tbsp. butter, 2 Tbsp. lemon juice, 1/4 c. chicken broth and cook 1 minute. Then add in 1 Tbsp. capers and 1 Tbsp. minced parsley. Mix together and serve over veal.
- 6 servings.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 101g | |
Recipe makes 2 servings | |
Calories 296 | |
Calories from Fat 214 | 72% |
Total Fat 24.32g | 30% |
Saturated Fat 11.93g | 48% |
Trans Fat 0.0g | |
Cholesterol 46mg | 15% |
Sodium 880mg | 37% |
Potassium 84mg | 2% |
Total Carbs 17.76g | 5% |
Dietary Fiber 1.0g | 3% |
Sugars 0.47g | 0% |
Protein 2.86g | 5% |