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Ингредиенты
- 1 pound veal round steak, 3/4 inch thick, cut into 1/4 inch strips
- 1/4 c. butter
- 1/4 teaspoon salt
- 1/8 teaspoon dry thyme leaves
- 1/8 teaspoon pepper
- 1/2 pound mushrooms, sliced
- 1/4 c. minced onion, optional
- 1/4 c. water
- 5 ounce. uncooked noodles (about 2 2/3 c.)
- 1 can condensed cream of mushroom soup
- 1/2 c. lowfat milk
- 1 teaspoon poppy seed
- 1 tbsp. butter
Инструкции
- Cook veal strips in 1/4 c. butter in 10 inch skillet over medium heat, stirring occasionally, till light brown, about 3 min. Sprinkle veal with salt, thyme and pepper. Stir in mushrooms, onion and water. Heat to boiling; reduce heat. Cover and simmer till veal is tender, about 20 min. Cook noodles as directed on package. Mix soup and lowfat milk; stir into veal mix. Heat till soup is warm. Drain noodles; toss with 1 Tbsp. butter and the poppy seed. Serve stroganoff over noodles. 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 208g | |
| Recipe makes 6 servings | |
| Calories 290 | |
| Calories from Fat 129 | 44% |
| Total Fat 14.63g | 18% |
| Saturated Fat 7.4g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 67mg | 22% |
| Sodium 588mg | 25% |
| Potassium 362mg | 10% |
| Total Carbs 26.02g | 7% |
| Dietary Fiber 1.0g | 3% |
| Sugars 2.68g | 2% |
| Protein 13.63g | 22% |
