Рецепт Veal Strips Stroganoff - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
veal
49.14g |
butter
9.46g |
salt
0.25g |
thyme
0.02g |
pepper
0.04g |
mushrooms
36.67g |
onion
6.0g |
water
9.88g |
noodles
23.63g |
cream of mushroom soup
50.5g |
milk
20.33g |
poppy
0.47g |
butter
2.37g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.93 | 0.08 | 0.0 | 0.0 | 0.0 | 1.13 | 0.07 | 0.0 | 0.81 | 0.81 | 0.69 | 0.08 | 0.02 | 13.63 | 81.78 |
Total Fat (g) | 1.41 | 7.67 | 0.0 | 0.0 | 0.0 | 0.12 | 0.01 | 0.0 | 0.13 | 2.97 | 0.2 | 0.19 | 1.92 | 14.63 | 87.78 |
Carbohydrates (g) | 0.0 | 0.01 | 0.0 | 0.01 | 0.03 | 1.2 | 0.56 | 0.0 | 19.67 | 3.39 | 1.01 | 0.13 | 0.0 | 26.02 | 156.12 |
Ash (g) | 0.53 | 0.2 | 0.25 | 0.0 | 0.0 | 0.31 | 0.02 | 0.01 | 0.2 | 0.97 | 0.15 | 0.03 | 0.05 | 2.73 | 16.38 |
Calories (kcal) | 55.036 | 67.816 | 0.0 | 0.06 | 0.111 | 8.067 | 2.4 | 0.0 | 85.995 | 42.925 | 8.54 | 2.45 | 16.969 | 290.368 | 1742.208 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.06 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.07 | 0.42 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.54 | 0.12 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.66 | 3.96 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.08 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.14 | 0.84 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 1.06 | 0.0 | н/д | 1.06 | 6.36 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 37.3 | 1.5 | 0.0 | 0.0 | 0.0 | 33.89 | 5.35 | 9.87 | 2.81 | 42.34 | 18.28 | 0.03 | 0.38 | 151.76 | 910.56 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.6 | 0.25 | 0.0 | н/д | 0.74 | 1.06 | 0.01 | 0.0 | 2.68 | 16.08 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 6.0 |
Calcium (mg) | 7.371 | 2.27 | 0.06 | 0.41 | 0.189 | 1.1 | 1.38 | 0.296 | 4.253 | 6.06 | 24.197 | 6.711 | 0.568 | 54.864 | 329.184 |
Iron (mg) | 0.42 | 0.0 | 0.0 | 0.03 | 0.01 | 0.18 | 0.01 | 0.0 | 0.17 | 0.56 | 0.01 | 0.05 | 0.0 | 1.43 | 8.58 |
Magnesium (mg) | 12.285 | 0.189 | 0.003 | 0.048 | 0.084 | 3.3 | 0.6 | 0.099 | 2.835 | 2.02 | 2.237 | 1.619 | 0.047 | 25.365 | 152.19 |
Phosphorus (mg) | 103.683 | 2.27 | 0.0 | 0.044 | 0.075 | 31.533 | 1.74 | 0.0 | 36.146 | 13.13 | 19.317 | 4.06 | 0.568 | 212.565 | 1275.39 |
Potassium (mg) | 161.176 | 2.27 | 0.02 | 0.176 | 0.546 | 116.598 | 8.76 | 0.0 | 7.088 | 31.31 | 30.5 | 3.355 | 0.568 | 362.366 | 2174.196 |
Sodium (mg) | 42.259 | 54.48 | 96.895 | 0.012 | 0.019 | 1.833 | 0.24 | 0.395 | 42.998 | 325.725 | 8.947 | 0.121 | 13.632 | 587.556 | 3525.336 |
Zinc (mg) | 1.59 | 0.01 | 0.0 | 0.0 | 0.0 | 0.19 | 0.01 | 0.0 | 0.17 | 0.1 | 0.09 | 0.04 | 0.0 | 2.2 | 13.2 |
Copper (mg) | 0.054 | 0.0 | 0.0 | 0.0 | 0.0 | 0.117 | 0.002 | 0.001 | 0.019 | 0.076 | 0.002 | 0.008 | 0.0 | 0.28 | 1.68 |
Manganese (mg) | 0.015 | 0.0 | 0.0 | 0.002 | 0.002 | 0.018 | 0.008 | 0.0 | 0.118 | 0.04 | 0.0 | 0.031 | 0.0 | 0.235 | 1.41 |
Selenium (mcg) | 4.2 | 0.1 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 3.6 | 1.2 | 0.7 | 0.1 | 0.0 | 13.3 | 79.8 |
Vitamin A, IU (IU) | 0.0 | 236.364 | 0.0 | 0.823 | 0.13 | 0.0 | 0.12 | 0.0 | 0.0 | 14.645 | 39.853 | 0.0 | 59.143 | 351.078 | 2106.468 |
Retinol (mcg) | 0.0 | 63.465 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.04 | 11.793 | 0.0 | 15.88 | 95.179 | 571.074 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 64.695 | 0.0 | 0.041 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 4.04 | 11.793 | 0.0 | 16.188 | 96.764 | 580.584 |
Beta Carotene (mcg) | н/д | 14.944 | 0.0 | 0.491 | 0.068 | 0.0 | 0.06 | 0.0 | н/д | 1.01 | 0.407 | 0.0 | 3.739 | 20.718 | 124.308 |
Vitamin E (mg) | 0.13 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.41 | 0.0 | 0.01 | 0.05 | 0.83 | 4.98 |
Vitamin D (IU) | н/д | 5.297 | н/д | н/д | н/д | 6.6 | н/д | 0.0 | н/д | н/д | 10.573 | н/д | 1.325 | 23.795 | 142.77 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.018 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.187 | 0.089 | 0.0 | 0.24 | 0.0 | н/д | 0.505 | 0.0 | 0.0 | 0.0 | 1.021 | 6.126 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.04 | 0.0 | 0.04 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.04 | 0.0 | 0.05 | 0.3 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 7.2 |
Thiamin (mg) | 0.039 | 0.001 | 0.0 | 0.0 | 0.0 | 0.029 | 0.003 | 0.0 | 0.007 | 0.02 | 0.004 | 0.004 | 0.0 | 0.108 | 0.648 |
Riboflavin (mg) | 0.138 | 0.003 | 0.0 | 0.0 | 0.0 | 0.147 | 0.002 | 0.0 | 0.005 | 0.025 | 0.039 | 0.0 | 0.001 | 0.359 | 2.154 |
Niacin (mg) | 3.848 | 0.004 | 0.0 | 0.001 | 0.0 | 1.324 | 0.007 | 0.0 | 0.052 | 0.212 | 0.018 | 0.004 | 0.001 | 5.471 | 32.826 |
Pantothenic acid (mg) | 0.673 | 0.01 | 0.0 | н/д | н/д | 0.55 | 0.007 | 0.0 | 0.012 | 0.116 | 0.073 | 0.001 | 0.003 | 1.446 | 8.676 |
Vitamin B-6 (mg) | 0.211 | 0.0 | 0.0 | 0.0 | 0.0 | 0.037 | 0.007 | 0.0 | 0.005 | 0.0 | 0.008 | 0.001 | 0.0 | 0.269 | 1.614 |
Folate (mcg) | 6.388 | 0.284 | 0.0 | 0.059 | 0.004 | 5.867 | 1.14 | 0.0 | 0.709 | 1.01 | 1.017 | 0.383 | 0.071 | 16.931 | 101.586 |
Vitamin B-12 (mcg) | 0.69 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.81 | 4.86 |
Choline (mg) | н/д | 1.8 | 0.0 | 0.0 | 0.0 | 6.3 | 0.4 | 0.0 | н/д | 4.9 | 3.6 | 0.0 | 0.4 | 17.5 | 105.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.098 | 0.001 | 0.0 | 0.0 | н/д | 0.015 | 0.001 | н/д | 0.009 | 0.01 | 0.008 | 0.001 | 0.0 | 0.143 | 0.858 |
Threonine (g) | 0.432 | 0.004 | 0.0 | 0.0 | н/д | 0.04 | 0.001 | н/д | 0.028 | 0.03 | 0.018 | 0.003 | 0.001 | 0.559 | 3.354 |
Isoleucine (g) | 0.491 | 0.005 | 0.0 | 0.0 | н/д | 0.029 | 0.001 | н/д | 0.035 | 0.04 | 0.039 | 0.004 | 0.001 | 0.646 | 3.876 |
Leucine (g) | 0.791 | 0.008 | 0.0 | 0.0 | н/д | 0.044 | 0.002 | н/д | 0.066 | 0.066 | 0.077 | 0.006 | 0.002 | 1.062 | 6.372 |
Lysine (g) | 0.816 | 0.007 | 0.0 | 0.0 | н/д | 0.04 | 0.002 | н/д | 0.028 | 0.045 | 0.059 | 0.004 | 0.002 | 1.004 | 6.024 |
Methionine (g) | 0.231 | 0.002 | 0.0 | н/д | н/д | 0.011 | 0.0 | н/д | 0.019 | 0.015 | 0.016 | 0.002 | 0.0 | 0.297 | 1.782 |
Cystine (g) | 0.113 | 0.001 | 0.0 | н/д | н/д | 0.004 | 0.0 | н/д | 0.017 | 0.01 | 0.024 | 0.001 | 0.0 | 0.17 | 1.02 |
Phenylalanine (g) | 0.403 | 0.004 | 0.0 | н/д | н/д | 0.033 | 0.002 | н/д | 0.043 | 0.035 | 0.035 | 0.004 | 0.001 | 0.558 | 3.348 |
Tyrosine (g) | 0.314 | 0.004 | 0.0 | н/д | н/д | 0.015 | 0.001 | н/д | 0.028 | 0.03 | 0.028 | 0.003 | 0.001 | 0.425 | 2.55 |
Valine (g) | 0.55 | 0.006 | 0.0 | 0.0 | н/д | 0.084 | 0.001 | н/д | 0.05 | 0.045 | 0.045 | 0.005 | 0.001 | 0.788 | 4.728 |
Arginine (g) | 0.585 | 0.003 | 0.0 | н/д | н/д | 0.029 | 0.006 | н/д | 0.069 | 0.035 | 0.02 | 0.009 | 0.001 | 0.757 | 4.542 |
Histidine (g) | 0.359 | 0.002 | 0.0 | н/д | н/д | 0.022 | 0.001 | н/д | 0.019 | 0.02 | 0.016 | 0.002 | 0.0 | 0.441 | 2.646 |
Alanine (g) | 0.59 | 0.003 | 0.0 | н/д | н/д | 0.073 | 0.001 | н/д | 0.047 | 0.03 | 0.022 | 0.004 | 0.001 | 0.772 | 4.632 |
Aspartic acid (g) | 0.855 | 0.006 | 0.0 | н/д | н/д | 0.073 | 0.005 | н/д | 0.076 | 0.056 | 0.063 | 0.011 | 0.001 | 1.146 | 6.876 |
Glutamic acid (g) | 1.572 | 0.017 | 0.0 | н/д | н/д | 0.125 | 0.016 | н/д | 0.158 | 0.187 | 0.159 | 0.02 | 0.004 | 2.258 | 13.548 |
Glycine (g) | 0.511 | 0.002 | 0.0 | н/д | н/д | 0.033 | 0.002 | н/д | 0.038 | 0.025 | 0.012 | 0.004 | 0.0 | 0.628 | 3.768 |
Proline (g) | 0.413 | 0.008 | 0.0 | н/д | н/д | 0.029 | 0.001 | н/д | 0.038 | 0.071 | 0.073 | 0.013 | 0.002 | 0.647 | 3.882 |
Serine (g) | 0.373 | 0.005 | 0.0 | н/д | н/д | 0.033 | 0.001 | н/д | 0.043 | 0.04 | 0.043 | 0.004 | 0.001 | 0.544 | 3.264 |
Cholesterol (mg) | 40.785 | 20.335 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.017 | 0.0 | 5.088 | 67.226 | 403.356 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.423 | 4.859 | 0.0 | 0.001 | 0.0 | 0.015 | 0.002 | 0.0 | 0.035 | 0.697 | 0.128 | 0.021 | 1.216 | 7.397 | 44.382 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.035 | 0.04 | н/д | 0.9 | н/д | н/д | н/д | н/д | 0.415 | н/д | 1.391 | 8.346 |
Monounsaturated Fat (g) | 0.452 | 1.988 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.043 | 0.561 | 0.057 | 0.028 | 0.497 | 3.627 | 21.762 |
Polyunsaturated (g) | 0.147 | 0.288 | 0.0 | 0.0 | 0.0 | 0.051 | 0.001 | 0.0 | 0.035 | 0.722 | 0.008 | 0.133 | 0.072 | 1.459 | 8.754 |