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Ингредиенты
- 2 lbs. veal cutlets, cut wafer thin
- 1/2 c. flour
- 1/2 c. olive or possibly veg. oil
- 1 can tomato paste
- 1 3/4 c. warm water
- 2 teaspoon sugar
- 1 teaspoon salt
- Pepper to taste
- 1 bay leaf
- A few cloves
- 1/2 c. dry white wine or possibly sherry (if you like)
Инструкции
- Cut veal into 2 inch pcs; roll in flour seasoned with 3/4 tsp. salt and a generous sprinkling of pepper. Saute/fry gently in oil till it is brown on both sides. Combine the tomato paste with all other ingredients, except the wine. Pour mix over the veal. Cover and cook over low heat 30 min or possibly till meat is tender. Add in the wine and bring quickly to a boil. Serve immediately. Makes 5 to 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 185g | |
| Recipe makes 8 servings | |
| Calories 266 | |
| Calories from Fat 143 | 54% |
| Total Fat 15.88g | 20% |
| Saturated Fat 2.56g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 526mg | 22% |
| Potassium 486mg | 14% |
| Total Carbs 11.96g | 3% |
| Dietary Fiber 1.3g | 4% |
| Sugars 3.78g | 3% |
| Protein 16.68g | 27% |
